Positive affirmations can significantly transform your outlook and mindset, helping you navigate life confidently. These simple yet powerful statements are …
20 positive affirmations to practise daily in 2025
How to build a new routine for a balanced life
Creating a routine for a balanced life can be transformative, allowing you to experience more control, satisfaction, and joy daily. …
7 easy ways to have a better love life in 2025
Forming a healthy romantic relationship is hard these days. This is mostly because people are too busy chasing money that …
Fitness motivation: How to keep going and stay committed after Day 1
Fitness motivation after Day 1 can feel elusive, especially when the initial excitement of starting a new fitness journey wanes. …
2025: The impact of a positive mindset on starting anew
A positive mindset is a powerful tool that can significantly influence our experiences, especially when embarking on new journeys in …
Setting goals that stick in 2025
New Year goals are a popular tradition, often bringing hope, excitement, and the promise of self-improvement. The beginning of a …
Power of gratitude: 24 things to be thankful for in 2024
Things to be thankful for in 2024 take on unique significance when viewed from a Nigerian perspective. Living in Nigeria …
Mystery solved: Women reveal why they dread DNA tests, men counter
The use of deoxyribonucleic acid (DNA) testing to determine paternity has grown increasingly common in Nigeria because of incessant of …
Celebrating your wins: Why every achievement matters
Celebrating your wins is an essential practice that often gets overlooked in the fast-paced, goal-driven world we live in today. …
15 misconceptions about sex you need to know
Growing up, many of us got our sex education from external sources such as movies, school and vague conversations from …