Social media has become an inseparable part of modern life, connecting people across the globe, enabling instant communication and providing …
Impact of social media on mental health: How excessive internet use affects our minds
Fish bone in the throat: Your guide to home remedies, medical interventions
Fish bone in the throat is a common and often distressing occurrence, especially for those who frequently enjoy fish in …
Period leaks: Causes, how to prevent future occurrence
Period leaks can happen to anyone, anywhere and anytime. The experience may feel humiliating, especially in public, but it is …
Crying blood: Exploring rare phenomenon its causes and treatment
Crying blood is a rare and startling condition that captures both medical curiosity and public intrigue. Characterised by the presence …
Get to know the difference between STI and STD
There have been a lot of questions about the difference between STI and STD. The simple answer is that there …
Importance of staying hydrated: 10 benefits you should know
The importance of staying hydrated cannot be overemphasised. Staying hydrated is one of the best things you can do for …
How to treat diarrhoea quickly with 5 simple remedies
Remedies to treat diarrhoea depend on the cause. Most diarrhoea episodes often resolve within a few days without treatment. However, …
Dealing with low self-esteem? What you should do
Low self-esteem is an overall poor sense of self-value. It is a feeling that a large portion of the world’s …
Morning headache: Understanding causes, symptoms and treatments of this syndrome
Morning headache is a common problem one out of every 13 people often experiences. So, if you are experiencing a …
Reflexology chart: How to identify pressure points on your foot
Do you wear high-heeled shoes often? You should probably invest in a good reflexology chart. Wearing those heels all day …